1. Коопсуздук боюнча маанилүү маалымат
Please read this entire manual before assembling or operating the Zipro Holo 2 Exercise Bike. Keep this manual for future reference. Failure to follow these instructions can result in serious injury or damage to the equipment.
- Максималдуу Колдонуучу Салмагы: This exercise bike is designed for users weighing up to 130 kg (approximately 286 lbs). Do not exceed this weight limit.
- Ден соолукка байланыштуу ойлор: Consult your physician before starting any new exercise program, especially if you have pre-existing health conditions. Stop exercising immediately if you feel faint, dizzy, or experience pain.
- Туура жайгаштыруу: Place the exercise bike on a stable, level surface. Ensure adequate clearance (at least 0.6 meters or 2 feet) around the equipment for safe operation and movement.
- Балдар жана үй жаныбарлары: Keep children and pets away from the equipment during operation. This equipment is not a toy.
- Текшерүү: Before each use, inspect the bike for loose parts, wear, or damage. Do not use the equipment if it is damaged.
- Кийим-кече: Тийиштүү спорттук кийим жана бут кийим кийиңиз. Кыймылдуу бөлүктөргө илинип калышы мүмкүн болгон кенен кийимдерден алыс болуңуз.
- Түзөтүүлөр: Ensure all adjustment knobs and levers are securely tightened before use.
2. Продукт бүтүп калдыview
The Zipro Holo 2 is a robust indoor exercise bike designed for effective home training. It features a sturdy steel frame, adjustable components, and a mechanical resistance system to simulate real cycling conditions.
Image 2.1: The Zipro Holo 2 Exercise Bike, showcasinанын жалпы дизайны жана компоненттери.
Негизги өзгөчөлүктөрү:
- Multifunction LCD Computer: Displays essential training data including time, distance, calories burned, and heart rate.
- Бекем болоттон жасалган каркас: Ensures stability and durability during intense workouts.
- Adjustable Saddle and Handlebars: Allows for vertical and horizontal adjustments to achieve an ergonomic and comfortable riding position for various user heights.
- Heavy Steel Flywheel with Chain Drive: Provides a smooth and realistic cycling motion.
- Non-slip Pedals with Adjustable Straps: Securely holds footwear, ensuring stability even during dynamic riding.
- Fixed Wheel Drive: Engages muscles continuously for maximum training effectiveness.
3. Чогултуу жана орнотуу
Before assembly, ensure all parts are present and undamaged. Refer to the included hardware pack and assembly diagram for detailed steps. It is recommended to have two people for assembly.
3.1. Пакеттен чыгаруу жана Компонентти идентификациялоо
Carefully remove all components from the packaging. Lay them out on a clean, flat surface. Verify all parts against the parts list provided in the separate assembly guide.
3.2. Stabilizer Installation
Attach the front and rear stabilizers to the main frame using the provided bolts and washers. Ensure they are securely tightened to provide a stable base for the bike.
Image 3.1: Close-up of the bike's base, showing the transport wheels and adjustable feet for leveling.
3.3. Saddle and Handlebar Adjustment
The saddle and handlebars can be adjusted vertically and horizontally to fit your body. Loosen the adjustment knobs, position the saddle/handlebars to your desired height and distance, and then securely tighten the knobs.
Image 3.2: Detail of the adjustable saddle post, allowing for vertical and horizontal positioning.
Image 3.3: Diagram illustrating the dimensions of the Zipro Holo 2 Exercise Bike (125 cm L x 64 cm W x 126 cm H).
4. Иштөө нускамалары
4.1. Баштоо
- Ensure the bike is on a stable surface and all adjustments are secure.
- Step onto the bike, placing your feet firmly in the pedal cages. Adjust the straps for a snug fit.
- Педальды ыңгайлуу темпте басууну баштаңыз.
Image 4.1: Close-up of the non-slip pedals with adjustable straps, designed to secure your feet during exercise.
4.2. Каршылыкты жөнгө салуу
The Zipro Holo 2 features a mechanical resistance system. To adjust the resistance level:
- Locate the resistance knob, typically positioned on the frame below the handlebars.
- Turn the knob clockwise to increase resistance, making pedaling harder.
- Turn the knob counter-clockwise to decrease resistance, making pedaling easier.
- For emergency stops, press down firmly on the resistance knob.
Image 4.2: Detail of the resistance adjustment knob, allowing for precise control over workout intensity.
4.3. Using the Multifunction Computer
The integrated LCD computer displays your workout data. Connect the pulse sensors (if applicable) for heart rate monitoring.
- Көрсөтүү режимдери: The computer cycles through various metrics such as Time, Distance, Calories, Speed, and Pulse.
- Баштоо/Токтоо: The computer automatically starts when you begin pedaling and pauses when you stop.
- Кайтаруу: Press and hold the 'MODE' or 'RESET' button (refer to the computer's specific buttons) to clear all data.
- Импульсту өлчөө: Жүрөктүн кагышын көрсөтүү үчүн рулдагы пульс сенсорлорун кармаңыз. Так көрсөткүч алуу үчүн эки колуңузду тең сенсорлорго бекем тийгизиңиз.
Image 4.3: Close-up of the multifunction LCD computer and handlebars with integrated pulse sensors.
4.4. Water Bottle Holder
A convenient water bottle holder is integrated into the frame to keep you hydrated during your workout.
Image 4.4: Detail of the water bottle holder mounted on the bike frame.
5. Техникалык тейлөө
Regular maintenance ensures the longevity and safe operation of your Zipro Holo 2 Exercise Bike.
- Тазалоо: Велосипедди жарнама менен сүртүңүзamp терди жана чаңды кетирүү үчүн ар бир колдонуудан кийин чүпүрөк менен сүртүңүз. Абразивдүү тазалагычтардан же эриткичтерден качыңыз.
- Майлоо: Periodically check the chain drive for proper lubrication. Apply a suitable lubricant if necessary, following the manufacturer's recommendations for bicycle chains.
- Болт жана гайканы текшерүү: Regularly inspect all bolts, nuts, and connections to ensure they are tight. Tighten any loose fasteners.
- Кийүү жана эскирүү: Check for signs of wear on moving parts, such as pedals, straps, and the saddle. Replace worn components as needed.
- Сактагыч: Велосипедди кургак, салкын жерде күн нурунан жана экстремалдык температурадан алыс сактаңыз.
6. Кыйынчылыктарды
If you encounter issues with your Zipro Holo 2 Exercise Bike, refer to the following common troubleshooting steps:
| Көйгөй | Мүмкүн себеп | Чечим |
|---|---|---|
| Computer display is blank or erratic. | Төмөн же өлүп калган батарейкалар; бош байланыш. | Replace batteries (AA or AAA, typically). Check all cable connections to the computer. |
| Каршылык көрсөтүү туруксуз же өтө бош/тар сезилет. | Resistance mechanism issue; knob not properly adjusted. | Ensure the resistance knob is fully functional and not stripped. Inspect the mechanical resistance pads for wear. |
| Адаттан тыш үндөр (чырылдаган, кычыраган). | Бош калган бөлүктөр; майлоонун жетишсиздиги; эскирген компоненттер. | Check all bolts and nuts for tightness. Lubricate the chain drive if dry. Inspect pedals and flywheel for any obstructions or wear. |
| Saddle or handlebars slip during use. | Жөндөө баскычтары жетиштүү катууланган эмес. | Ensure all adjustment knobs for the saddle and handlebars are tightened firmly. |
7. Техникалык шарттар
| Өзгөчөлүк | Спецификация |
|---|---|
| Модел | Holo 2 |
| Бренд | ZIPRO |
| Модель номери | 5944594 |
| Өлчөмдөрү (L x W x Y) | 125 см х 64 см х 126 см |
| Элемент Салмагы | 42.5 кг (42500 грамм) |
| Максималдуу Колдонуучу Салмагы | 130 кг (130000 грамм) |
| Drive System | чынжыр |
| Каршылык көрсөтүү механизми | Механикалык |
| Power Source | Battery Powered (for computer) |
| Негизги материал | Plastic (components), Steel (frame) |
| Түс | Black / Green |
8. Кепилдик жана колдоо
For specific warranty details, please refer to the documentation included with your purchase or contact the retailer. General return policy for this product is typically 30 days from the date of purchase.
For technical support, spare parts, or further assistance, please contact ZIPRO customer service through their official webпродукт сатылып алынган сайт же сатуучу.
