Fitbit Flex 2 фитнес билерик колдонуучусунун колдонмосу

Introduction

The Fitbit Flex 2 is a slim, swim-proof fitness wristband designed for all-day activity and sleep tracking. Its ultra-thin, removable tracker can be worn in various accessories, offering versatility. Key features include automatic activity and sleep tracking, SmartTrack automatic exercise recognition, and a discreet LED display for progress and notifications. This manual provides essential information for setting up, operating, maintaining, and troubleshooting your device.

The Fitbit Flex 2 tracker embedded in its black elastomer wristband, displaying the LED progress lights.

Жайгашуу

1. Аппаратыңызды заряддоо

Before initial use, fully charge your Fitbit Flex 2. Connect the charging cable to the tracker and a USB power source. The LED lights on the tracker will indicate charging progress, with all five lights solid when fully charged.

2. Түзмөгүңүздү тагынуу

For optimal tracking and comfort, ensure your Flex 2 is worn correctly. Wear the band loosely enough that it can move back and forth on your wrist. Avoid wearing it too tightly, as prolonged pressure can cause skin irritation. For exercise, you may secure the band slightly tighter and higher on your wrist (approximately 2-3 finger widths above your wrist bone) for more accurate readings, then loosen it afterward.

3. Pairing with the Fitbit App

1. Download the Fitbit app from your device's app store (iOS, Android, Windows).
2. Fitbit колдонмосун ачып, аккаунт түзүңүз же кириңиз.
3. Follow the on-screen instructions to pair your Flex 2 with your smartphone or tablet via Bluetooth. Ensure Bluetooth is enabled on your mobile device.

Түзмөгүңүздү иштетүү

Активдүүлүккө көз салуу

The Flex 2 automatically tracks your daily activity, including steps taken, distance traveled, calories burned, and active minutes. This data is synchronized with the Fitbit app for detailed analysis.

Уйкуга көз салуу

Wear your Flex 2 to bed to automatically track your sleep patterns. The device monitors your sleep duration and quality, providing insights into your rest in the Fitbit app.

SmartTrack Automatic Exercise Recognition

The SmartTrack feature automatically recognizes and records select workouts, such as walks, runs, swims, and elliptical sessions, without requiring manual input. Your activity is logged in the Fitbit app.

Swim Tracking

The Flex 2 is swim-proof, allowing it to track your swimming activities. It can be worn in the pool or shower. Ensure proper drying after exposure to water.

Эскертмелер

The discreet LED display uses color-coded lights to notify you of incoming calls, text messages, and Reminders to Move from your paired smartphone. Customize notification settings within the Fitbit app.

А деталдуу view of the Fitbit Flex 2 tracker, highlighting the five LED lights, with one green light indicating a specific status or goal achievement.

Техникалык тейлөө

Аппаратыңызды тазалоо

• Regularly clean your band and wrist, especially after workouts or sweating.
• Тасманы суу менен чайкаңыз же бир аз өлчөмдө спирт менен сүртүңүз.
• Жок use hand soap, body soap, dish soap, hand sanitizers, cleaning wipes, or household cleaners, as these can get trapped beneath the band and irritate skin.
• Always dry the band thoroughly before putting it back on.

Keeping It Dry

• While the Flex 2 is water resistant, prolonged wear of a wet band can irritate your skin.
• If your elastomer band gets wet (e.g., after sweating or showering), rinse and dry it completely before re-wearing.
• Ensure your skin is dry before putting the band back on.

Giving Your Wrist a Rest

To prevent skin irritation from prolonged rubbing and pressure, remove your Flex 2 for at least an hour after extended wear to allow your skin to breathe.

Проблемаларды чечүү

Device Not Syncing

• Смартфонуңузда же планшетиңизде Bluetooth иштетилгенин текшериңиз.
• Verify that the Fitbit app is open and running in the background.
• Try restarting your Fitbit Flex 2 and your mobile device.
• Түзмөгүңүздүн операциялык системасы жаңыртылганын текшериңиз.

Кыска батареянын иштөө мөөнөтү

• Frequent notifications and alarms can impact battery performance. Adjust these settings in the Fitbit app.
• Колдонуудан мурун аппараттын толук заряддалганын текшериңиз.
• Avoid extreme temperatures, which can affect battery longevity.

Теринин кыжырдануусу

• Review the cleaning and wearing instructions in the Maintenance section.
• Ensure the band is not worn too tightly and is kept clean and dry.
• If irritation persists, discontinue use and consult a dermatologist.

Техникалык шарттар

A visual representation of the compact size of the Fitbit Flex 2 tracker, held in a hand, with measurements indicating its small form factor.

Кепилдик жана колдоо

For warranty information and technical support, please contact Fitbit customer service.

• Өндүрүүчүнүн байланышы: support@fitbit.com
• Расмий колдонуучу колдонмосу (PDF): For a detailed PDF version of the user guide, please refer to the official Fitbit documentation available online. A general user guide can be found бул жерде.