BH Spazio программасы G2567 бүктөлүүчү эллиптикалык велосипед колдонуучусунун колдонмосу

1. Introduction and Safety Instructions

This manual provides essential information for the safe assembly, operation, and maintenance of your BH Spazio Program G2567 Foldable Elliptical Bike. Please read all instructions carefully before use to ensure proper function and to prevent injury.

Маанилүү коопсуздук маалыматы:

• Кандайдыр бир көнүгүү программасын баштоодон мурун дарыгер менен кеңешиңиз.
• Иш учурунда балдарды жана үй жаныбарларын жабдуулардан алыс кармаңыз.
• Эллиптикалык тренажерду тегиз, туруктуу бетке коюңуз.
• Ар бир колдонуудан мурун бардык болттор менен гайкалардын бекем тартылышын текшериңиз.
• Көнүгүү үчүн ылайыктуу кийим жана бут кийим кийиңиз.
• Эгер алсырап, башыңыз айланса же ооруса, көнүгүүлөрдү дароо токтотуңуз.
• Do not exceed the maximum user weight limit (if specified, not provided in data).

2. Продукт бүтүп калдыview

The BH Spazio Program G2567 is a foldable elliptical bike designed for home fitness. It features a magnetic brake system, a 14 kg inertial system for smooth motion, and a comprehensive LCD display.

2.1-сүрөт: Бүттүview of the BH Spazio Program G2567 Elliptical Bike. This image shows the full elliptical machine with its main components, including the console, handlebars, pedals, and base.

3. Орнотуу жана чогултуу

Before assembly, ensure all parts are present and undamaged. Refer to the included assembly guide for detailed step-by-step instructions. Place the elliptical on a level surface with adequate space around it for safe operation.

3.1. Жайгаштыруу

Choose a location that is flat, stable, and provides sufficient clearance around the elliptical for safe entry and exit. Ensure the floor is protected from potential damage.

3.2. Транспорт дөңгөлөктөрү

The elliptical is equipped with transport wheels for easy relocation. To move the machine, lift the rear stabilizer until the wheels engage the floor, then carefully push or pull the unit to the desired location.

3.1-сүрөт: Detail of the transport wheels and comfortable pedals. This image highlights the small wheels located at the front base of the elliptical for easy movement, and also shows the design of the foot pedals.

4. Компоненттер

• Консол: Displays workout data and allows program selection.
• Кол туткалар: Fixed and movable handlebars for upper body engagement and heart rate monitoring.
• Педальдар: Large, comfortable pedals with a 40 cm stride length and 20 cm distance between them.
• Inertial System: 14 kg flywheel for smooth and consistent motion.
• Magnetic Brake System: Provides quiet and precise resistance control.
• Бүктөө механизми: Allows for vertical and horizontal folding for compact storage.
• Суу бөтөлкө кармоочу: Conveniently located for hydration during workouts.

4.1-сүрөт: Location of the water bottle holder. This image highlights the integrated water bottle holder on the main body of the elliptical, indicating where a water bottle can be placed.

4.2-сүрөт: Measurement of the 40 cm stride length between pedals. This image illustrates the distance covered by the pedals during a full cycle, indicating a 40 cm stride for effective exercise.

5. Иштөө нускамалары

5.1. Консоль функциялары

The backlit LCD monitor displays key workout metrics. Familiarize yourself with the buttons and display areas.

5.1-сүрөт: Close-up of the LCD console display. This image shows the illuminated screen displaying various metrics such as time, speed, distance, RPM, calories, watts, and pulse, along with program indicators.

5.2-сүрөт: Console with button layout. This image provides a detailed view of the console's control panel, highlighting buttons for 'BODY FAT', 'RECOVERY', 'START/STOP', 'RESET', and a central 'UP/DOWN/MODE/ENTER' dial for navigation and selection.

• Көрсөтүү көрсөткүчтөрү: Speed, Pulse, RPM, Calories, Distance, Time, Watts.
• MODE/ENTER: Used to select modes and confirm settings.
• ЖОГОРУ / ТӨМӨН: Adjusts resistance levels or navigates menu options.
• БАШТОО / ТОКТОТУУ: Begins or ends a workout.
• КАЛТЫРУУ: Учурдагы машыгуу маалыматтарын тазалайт.
• ДЕНЕ МАЙЫ: Initiates the BodyFat test.
• КАЛЫПКА АЛУУ: Initiates the Recovery Test.

5.2. Машыгуу программалары

The elliptical offers various programs to diversify your training.

• 12 Predefined Programs: These programs offer 16 levels of resistance, providing varied workout challenges. Select a program using the console controls.
• 1 Настройкалануучу Profile (uPrg): Design and save your own workout profile based on your preferences and fitness goals.
• 4 Heart Rate Control (HRC) Programs: These programs allow you to select cardiovascular zones during exercise. The machine adjusts resistance to maintain your target heart rate. Use the pulse sensors on the handlebars for accurate readings.

5.3. Атайын функциялар

• BodyFat Test: This function helps monitor the evolution of your body fat percentage. Follow the on-screen instructions to perform the test.
• Recovery Test (RT): Perform this test to determine how long it takes for your heart rate to return to its resting level after exercise.

6. Бүктөө жана сактоо

The BH Spazio Program G2567 features a special folding system for convenient storage, minimizing its footprint when not in use.

6.1. Folding Procedure

To fold the elliptical, locate the folding mechanism (typically a pin or lever) and follow the instructions in your assembly guide. The machine can be folded vertically or horizontally.

6.1-сүрөт: Detail of the folding mechanism. This image shows a close-up of the locking pin or clamp that secures the elliptical in its upright position and allows it to be folded for storage.

6.2-сүрөт: Vertical folded dimensions of the elliptical. This image displays the elliptical in its vertically folded position, with measurements indicating a height of 126 cm, width of 70 cm, and depth of 92 cm.

6.2. Folded Dimensions

• Vertical Folded (L x W x H): 92 см х 70 см х 126 см
• Horizontal Folded (L x W x H): 126 см х 70 см х 92 см

7. Техникалык тейлөө

Regular maintenance ensures the longevity and optimal performance of your elliptical bike.

• Тазалоо: Жарнама менен машинаны өчүрүңүзamp терди жана чаңды кетирүү үчүн ар бир колдонуудан кийин чүпүрөк менен сүртүңүз. Абразивдүү тазалагычтардан алыс болуңуз.
• Майлоо: Periodically check moving parts and apply lubricant as recommended in the full product manual (if applicable).
• Катуулоо: Regularly inspect all bolts, nuts, and connections to ensure they are secure. Tighten any loose components.
• Сактагыч: Эллиптикалык каражатты кургак, салкын жерде, күндүн түз тийген нурларынан жана өтө жогорку температурадан алыс сактаңыз.

8. Кыйынчылыктарды

If you encounter issues with your elliptical, refer to the following common solutions. For more complex problems, contact customer support.

9. Техникалык шарттар

10. Кепилдик жана колдоо

For warranty information, please refer to the warranty card included with your product or visit the official BH Fitness website. For technical support, spare parts, or service inquiries, please contact BH customer service through their official channels. Keep your purchase receipt as proof of purchase.

Сиз көбүрөөк маалымат жана колдоо таба аласыз BH Fitness Store on Amazon.