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VITALmaxx 1893993

VITALmaxx Vibration Trainer Model 1893993 User Manual

Модель: 1893993

1. Киришүү

Thank you for choosing the VITALmaxx Vibration Trainer. This device is designed to support your muscle training through vibrations and up-and-down movements. It features 30 individually adjustable training levels and 3 preset programs, making it suitable for both beginners and advanced users. Please read this manual carefully before using the device to ensure safe and effective operation.

2. Коопсуздук боюнча маанилүү маалымат

  • The VITALmaxx Vibration Trainer is intended for muscle training purposes only. It is not suitable for therapeutic use.
  • The maximum permissible body weight for users is 120 кг (264 фунт)Бул салмак чегинен ашпаңыз.
  • This device is designed for use by one person at a time.
  • Consult a physician before starting any new exercise program, especially if you have pre-existing medical conditions, are pregnant, or have recently undergone surgery.
  • Иштеп жаткан учурда балдарды жана үй жаныбарларын аппараттан алыс кармаңыз.
  • Ensure the device is placed on a stable, level surface before use.
  • Do not use the device if you feel dizzy, nauseous, or experience any pain. Stop exercising immediately.
  • Колдорду жана буттарды кыймылдуу бөлүктөрдөн алыс кармаңыз.
  • Do not insert any objects into the device openings.
  • Аппаратты колдонбогондо же тазалоодон мурун электр розеткасынан сууруп алыңыз.

3. Пакеттин мазмуну

Таңгактан чыгаргандан кийин, бардык буюмдар бар экенин жана бузулбаганын текшериңиз:

  • VITALmaxx Vibration Trainer Unit
  • Электр кабели
  • Алыстан башкаруу
  • Resistance Bands (2 pieces)

4. Продукт бүтүп калдыview

Familiarize yourself with the components of your VITALmaxx Vibration Trainer:

VITALmaxx Vibration Trainer with remote and resistance bands

Image 1: The VITALmaxx Vibration Trainer unit, showing the main platform, control panel, LCD display, power cord, remote control, and resistance bands.

Негизги блоктун өзгөчөлүктөрү:

  • Вибрация платформасы: The main surface where you stand or place body parts for exercise. It features three distinct zones: 'Running', 'Jogging', and 'Walking', which offer varying vibration intensities based on foot placement.
  • Башкаруу панели: Integrated into the platform, with buttons for power, program selection, speed adjustment, and time settings.
  • LCD дисплей: A large display showing vibration speed, elapsed time, and estimated calories burned.
  • Каршылык тобунун тиркеме чекиттери: Located on the sides of the platform for connecting the included resistance bands.
  • Кубат которгучу: Аппараттын капталында жайгашкан.

Алыстан башкаруу:

The remote control allows for convenient adjustment of settings during your workout without needing to bend down to the main unit's control panel.

5. Орнотуу

  1. Таңылганын ачуу: Бардык компоненттерди таңгактан кылдаттык менен алып салыңыз.
  2. Жайгашкан жери: Place the VITALmaxx Vibration Trainer on a firm, level, and non-slip surface. Ensure there is enough space around the device for safe movement.
  3. Кубат туташуу: Plug the power cable into the power input on the side of the unit, then plug the other end into a suitable electrical outlet.
  4. Каршылык тилкелери (кошумча): If desired, attach the resistance bands to the designated attachment points on the sides of the platform.

6. Иштөө нускамалары

6.1 Күйгүзүү/өчүрүү

6.2 Башкаруу панелин жана алыстан башкарууну колдонуу

Both the control panel on the unit and the remote control offer similar functions:

6.3 Машыгууну баштоо

  1. Негизги өчүргүчтү күйгүзүңүз.
  2. Step onto the platform.
  3. Press the 'Power' button on the control panel or remote to start the vibration.
  4. Кол режими: Use the Speed (+/-) buttons to select your desired vibration level (1-30). Adjust the Time (+/-) buttons for your workout duration.
  5. Программа режими: Press the 'P' button to cycle through the 3 preset programs (P1, P2, P3). Each program has a pre-defined speed and time sequence.
  6. The LCD display will show the current speed, remaining time, and estimated calories burned.
  7. To stop the workout, press the 'Power' button.

6.4 Understanding Vibration Zones

The platform is divided into three zones to vary the intensity of the vibration:

7. Exercise Guide

The VITALmaxx Vibration Trainer can be used for various exercises to target different muscle groups. Experiment with different stances and the included resistance bands to enhance your workout.

Woman standing on VITALmaxx Vibration Trainer holding resistance bands

Image 2: A woman demonstrating a basic standing position on the vibration platform while holding the resistance bands, engaging core and arm muscles.

Woman performing a lunge exercise with resistance band on VITALmaxx Vibration Trainer

Image 3: A woman performing a lunge with one foot on the vibration platform and the other on the floor, using a resistance band for upper body engagement.

Woman performing bicep curls with resistance bands on VITALmaxx Vibration Trainer

Image 4: A woman standing on the vibration platform, performing bicep curls using the attached resistance bands to work arm muscles.

Collage of various exercises on VITALmaxx Vibration Trainer

Image 5: A collage illustrating various exercises that can be performed with the VITALmaxx Vibration Trainer, including lunges, bicep curls, balance exercises, push-ups, sit-ups, single-leg bridges, and triceps dips.

Suggested Exercises:

Always maintain proper form and listen to your body. Start with lower intensity and shorter durations, gradually increasinСиздин денеңиз жакшырган сайын.

8. Техникалык тейлөө

8.1 Тазалоо

8.2 Сактоо

9. Кыйынчылыктарды

КөйгөйМүмкүн себепЧечим
Түзмөк күйбөй жатат.Power cable not connected properly. Main power switch is off.Ensure power cable is securely plugged into the unit and the wall outlet. Flip the main power switch to 'ON'.
No vibration when powered on.Workout not started. Speed level set to 0.Press the 'Power' button to start the workout. Increase the speed level using the '+' button.
Пульт иштебей жатат.Батареялар түгөнгөн же туура эмес салынган. Пульт менен блоктун ортосундагы тоскоолдук.Replace batteries in the remote control, ensuring correct polarity. Remove any obstructions.

10. Техникалык шарттар

11. Кепилдик жана колдоо

For warranty information, technical support, or service inquiries, please refer to the warranty card included with your product or contact your retailer or the manufacturer directly. Keep your proof of purchase for any warranty claims.