HAMMER Race Runner 2000M Treadmill

Introduction

The HAMMER Race Runner 2000M treadmill is designed to provide a dynamic and enjoyable running experience within the comfort of your home. Featuring 26 diverse training programs, a motivating training computer with health-oriented displays, and a super-soft, joint-friendly running surface, this treadmill is engineered for year-round fitness.

This manual provides essential information for the safe and effective use, assembly, operation, and maintenance of your HAMMER Race Runner 2000M treadmill. Please read it thoroughly before initial use and keep it for future reference.

Коопсуздук нускамалары

Жарааттарды же жабдууларды бузууну болтурбоо үчүн ар дайым төмөнкү коопсуздук чараларын сактаңыз:

• Чуркоо жолунун тегерегинде адекваттуу боштук менен (кеминде 2 метр артта жана ар бир тараптан 0.6 метр) тегиз, туруктуу бетке коюлганын текшериңиз.
• Иш учурунда балдарды жана үй жаныбарларын чуркоо жолунан алыс кармаңыз.
• Always attach the safety key to your clothing before starting the treadmill.
• ылайыктуу спорттук бут кийим жана кийим кийүү.
• Эгер чуркоо жолу бузулса же иштебей калса, аны иштетпеңиз.
• Кандайдыр бир жаңы көнүгүү программасын баштоодон мурун дарыгер менен кеңешиңиз.
• Пайдаланылбаганда же тазалоо/тейлөөдөн мурун чуркоо жолун электр розеткасынан сууруп алыңыз.

Продукт бүттүview

The HAMMER Race Runner 2000M treadmill combines powerful performance with user comfort and advanced training features.

Figure 1: HAMMER Race Runner 2000M Treadmill

This image shows the HAMMER Race Runner 2000M treadmill in its unfolded, ready-to-use state. It highlights the main components including the running deck, console, and handlebars.

Негизги өзгөчөлүктөрү:

• Күчтүү мотор: Equipped with a motor providing a maximum output of 5.0 HP (2.0 HP continuous power), enabling speeds up to 20 km/h.
• Жөнгө салынуучу эңкейиш: Manually adjustable incline in 3 levels for varied workout intensity.
• Comfortable Running Surface: Super-soft, vibration-dampened running surface for a realistic and joint-friendly running experience.
• Multi-function Training Computer: Features 26 diverse programs, including 3 heart rate programs, to keep your workouts engaging and effective.
• Планшет үчүн орнотулган кармагыч: A separately adjustable tablet holder ensures a clear view of your training data or entertainment.
• Мейкиндикти үнөмдөөчү дизайн: Foldable design for convenient storage.

Орнотуу жана чогултуу

Your HAMMER Race Runner 2000M treadmill comes partially pre-assembled. Follow these general steps for complete setup:

1. Пакеттен чыгаруу: Таңгактан бардык компоненттерди кылдаттык менен алып салыңыз. Таңгактоочу материалдарды келечекте ташуу же сактоо үчүн сактап коюңуз.
2. Жайгашкан жери: Choose a suitable location on a flat, stable surface. Ensure sufficient space around the treadmill for safe operation and access.
3. Ачылууда: Gently unfold the running deck from its folded position until it locks securely into place. Refer to the included assembly manual for specific instructions on releasing the locking mechanism.
4. Handlebar and Console Assembly: Attach the handlebars and console unit according to the detailed instructions in your assembly guide. Ensure all bolts are tightened securely.
5. Кубат туташуу: Connect the power cable to the treadmill and then to a grounded electrical outlet.
6. Коопсуздук ачкычы: Locate the safety key and ensure it is properly placed on the console. The treadmill will not operate without the safety key in position.

2-сүрөт: Сактоо үчүн бүктөлгөн чуркоо жолу

This image illustrates the HAMMER Race Runner 2000M treadmill in its folded position, demonstrating its space-saving design for convenient storage when not in use.

Иштөө нускамалары

Familiarize yourself with the console and its functions before beginning your workout.

Figure 3: Treadmill Console and Tablet Holder

Бул сүрөт жакындан тартууну камсыз кылат view of the treadmill's control console, showing the display, control buttons, and the adjustable tablet holder positioned above it for easy viewing during exercise.

Машыгууну баштоо:

1. Күйгүзүү: Чуркоо жолу сайылып турганын жана коопсуздук ачкычы консолго туура коюлганын текшериңиз.
2. Кол режими: Press the 'START' button to begin a manual workout. The belt will start moving at a low speed.
3. Ылдамдыкты жөндөө: Use the '+' and '-' buttons on the console or handlebars to increase or decrease the running speed.
4. Эңкейүүнү тууралоо: Manually adjust the incline to one of the 3 available levels by repositioning the support bars under the running deck. (Refer to assembly manual for detailed steps).

Using Training Programs:

The treadmill offers 26 pre-set training programs, including 3 heart rate controlled programs.

1. Программаны тандоо: From the idle screen, use the 'PROGRAM' button to cycle through the available programs.
2. Тандоону ырастоо: Press 'START' to begin the selected program. The treadmill will automatically adjust speed and incline according to the program's profile.
3. Heart Rate Programs: For heart rate programs, ensure you are wearing a compatible heart rate monitor (if applicable) or holding the hand pulse sensors.

Figure 4: User Engaged in Treadmill Training

This image depicts a user actively running on the HAMMER Race Runner 2000M treadmill, demonstrating the use of the tablet holder for interactive training or entertainment during a workout.

Using the Tablet Holder:

The adjustable tablet holder allows you to place your device for entertainment or to use fitness apps like Kinomap (subscription may be required) for interactive training experiences.

• Place your tablet securely in the holder.
• Оптималдуу үчүн бурчту тууралаңыз viewing.
• Ensure the tablet does not obstruct your view of the console display or safety key.

Figure 5: Interactive Training with Kinomap

This image shows a user running on the treadmill, with a tablet displaying the Kinomap application, illustrating how the treadmill can be used for interactive and immersive virtual running experiences.

Машыгууну токтотуу:

• Чуркоо жолун акырындык менен жайлатуу жана токтотуу үчүн "ТОКТОТУУ" баскычын басыңыз.
• In an emergency, pull the safety key from the console to immediately stop the belt.

Техникалык тейлөө

Үзгүлтүксүз тейлөө сиздин чуркоо жолуңуздун узак мөөнөттүү жана оптималдуу иштешин камсыз кылат.

• Тазалоо: Чуркоо жолундагы беттерди жарнама менен сүртүңүзamp терди жана чаңды кетирүү үчүн ар бир колдонуудан кийин чүпүрөк менен сүртүңүз. Абразивдүү тазалагычтарды колдонбоңуз.
• Белди майлоо: The running belt requires periodic lubrication to reduce friction and wear. Refer to your specific product manual for the recommended lubrication schedule and procedure. Typically, this involves applying silicone lubricant under the belt.
• Кур чыңдоо жана тегиздөө: Check the running belt tension and alignment regularly. Adjust if necessary using the provided tools and following the instructions in your detailed manual. An overly tight or loose belt can cause premature wear.
• Жалпы текшерүү: Periodically check all bolts and nuts for tightness. Inspect the power cord for any damage.

Проблемаларды чечүү

Бул жерде кээ бир жалпы маселелер жана алардын мүмкүн болуучу чечимдери:

If you encounter issues not listed here or if the suggested solutions do not resolve the problem, please contact HAMMER customer support.

Техникалык шарттар

• Модел: Race Runner 2000M
• Модель номери: 4334
• Түсү: Black/Red/Silver
• Өлчөмдөрү (L x W x Y): 172 x 69 x 133 см
• Бүктөлгөн өлчөмдөрү (L x W x Y): 74 x 90 x 31 см
• Салмагы: 63 кг
• Мотордун күчү: 5.0 HP (Peak), 2.0 HP (Continuous)
• Максималдуу ылдамдык: 20 км/саат
• Эңкейүү деңгээли: 3 (manual adjustment)
• Дисплей түрү: LCD/LED
• Программалар: 26 (including 3 heart rate programs)
• Metrics Displayed: Incline, Distance, Heart Rate, Speed, Calories Burned
• Материал: Эритме болоттон жасалган каркас
• Өзгөчө өзгөчөлүгү: Super-soft running surface with vibration damping
• Кубат булагы: Электр шнуры

Кепилдик жана колдоо

The HAMMER Race Runner 2000M treadmill typically comes with a manufacturer's warranty. Please refer to the warranty card included with your product for specific terms and conditions, including the duration of coverage (e.g., 2 years as mentioned in some customer reviewс).

For technical assistance, spare parts, or warranty claims, please contact HAMMER customer support. Have your model number (4334) and purchase information ready when contacting support to ensure efficient service.

You can often find additional support resources, FAQs, and contact information on the official HAMMER webсайт.