GYMAX Foldable Desk Treadmill User Manual

Introduction

Thank you for choosing the GYMAX Foldable Desk Treadmill. This manual provides essential information for the safe and efficient use, setup, operation, and maintenance of your new fitness equipment. Please read this manual thoroughly before initial use and retain it for future reference.

Маанилүү коопсуздук нускамалары

• Кандайдыр бир көнүгүү программасын баштоодон мурун ар дайым дарыгер менен кеңешиңиз.
• Иш учурунда балдарды жана үй жаныбарларын чуркоо жолунан алыс кармаңыз.
• Чуркоо жолду тегерете тегерете тегиз, туруктуу бетке коюңуз.
• ылайыктуу спорттук бут кийим жана кийим кийүү.
• Эгерде чуркоо жолунун шнуру же сайы бузулуп калса, же ал туура иштебей жатса, аны иштетпеңиз.
• Use the safety key at all times. In case of emergency, the safety key will immediately stop the treadmill.
• Maximum user weight capacity: 265 lbs.

Орнотуу жана чогултуу

The GYMAX Foldable Desk Treadmill is designed for minimal assembly. Most components come pre-assembled. A free ratchet wrench is included for any necessary adjustments.

Treadmill ачуу

1. Чуркоо жолун таңгагынан этияттык менен чыгарыңыз.
2. Unscrew the platform bolts to unfold the running deck.
3. Loosen the handlebar screws to raise the handlebars to the upright position.
4. Колдонуудан мурун бардык бурамалар бекем бекемделгенин текшериңиз.

Figure 1: The 3-step folding process of the GYMAX treadmill, illustrating how to unscrew the platform, loosen handlebar screws, and achieve complete folding for compact storage. Built-in transport wheels are also shown.

Adjusting Desktop Height

The treadmill features a desktop with 6 adjustable height levels, ranging from 27.5 inches to 40.5 inches (height from running surface to handrails). Use the provided scales on the handrails to set your preferred working height.

Figure 2: The 6-level height adjustable handrail, demonstrating the various height settings available for the desktop, measured from the running surface to the handrails.

Иштөө нускамалары

Башкаруу панели жана дисплей

The intuitive LED display on the control panel shows essential exercise data including time, calories burned, distance, heart rate, and speed. The control panel is designed with a 45-degree adjustable angle for optimal viewing by users of different heights.

Figure 3: The intuitive LED display and control panel, detailing the various buttons for speed adjustment, mode selection (running/walking, countdown), and preset programs.

Speed and Modes

• Ылдамдык диапазону: 0.6 - 8.6 MPH.
• Басуу режими: Specifically designed for speeds between 0.6 - 2.5 MPH.
• Чуркоо режими: For speeds above 2.5 MPH up to 8.6 MPH.
• Артка эсептөө режимдери: Choose from 3 countdown modes for time, distance, or calories.
• Кыска Keys: Quickly adjust speed to 3 MPH or 5 MPH.
• Пауза/Резюме: Press to pause your workout and resume later without losing data.

Preset Programs and Smart App

The treadmill includes 25 preset programs (P1-P25) to guide your workouts. These programs offer varied intensity levels to suit different fitness goals.

Figure 4: Visual representation of the 25 preset programs, each with a unique profile to offer diverse workout routines.

Connect the treadmill to the GYMAX app via Bluetooth for enhanced features:

• Access various training courses.
• Create personal sport plans.
• Record and track exercise data.
• Participate in real-time sport rankings and a dynamic community.

Figure 5: The GYMAX app interface, showcasing its capabilities for personalized training, data tracking, and social engagement.

Техникалык тейлөө

Үзгүлтүксүз тейлөө сиздин чуркоо жолуңуздун узак мөөнөттүү жана оптималдуу иштешин камсыз кылат.

• Майлоо: The treadmill includes lubricant. Refer to the full user manual for specific instructions on how and when to lubricate the running belt. Proper lubrication is crucial for smooth operation and to prevent wear.
• Тазалоо: Чуркоо жолун дайыма жарнама менен сүртүп туруңузamp чаңды жана терди кетирүү үчүн кездеме колдонуңуз. Абразивдүү тазалоочу каражаттарды колдонуудан алыс болуңуз.
• Белди жөндөө: Periodically check the running belt for proper tension and alignment. Adjust as needed according to the detailed instructions in the complete user manual to prevent slipping or excessive wear.
• Текшерүү: Routinely inspect all parts for any signs of wear, damage, or loose connections. Tighten any loose bolts or nuts.

Проблемаларды чечүү

If you encounter any issues with your GYMAX Foldable Desk Treadmill, please refer to the comprehensive troubleshooting section in the full user manual. For problems not covered or if issues persist, contact customer support.

Техникалык шарттар

Figure 6: Detailed product specifications and dimensions of the GYMAX Foldable Desk Treadmill.

Кепилдик жана колдоо

This GYMAX Foldable Desk Treadmill comes with a 3 айлык кепилдик сатып алынган күндөн тартып. Кепилдик дооматтары үчүн сатып алганыңыздын далилин сактап коюңуз.

For customer support, technical assistance, or warranty inquiries, please refer to the contact information provided in your purchase documentation or visit the official GYMAX store on Amazon.