1. Киришүү
Welcome to your new SportPlus Leg Trainer. This manual provides essential information for the safe and effective use of your mini exercise bike. Please read it thoroughly before initial use and retain it for future reference.
2. Коопсуздук нускамалары
- Кандайдыр бир жаңы көнүгүү программасын баштоодон мурун дарыгер менен кеңешиңиз.
- Түзмөктүн туруктуу, тегиз бетке коюлганын текшериңиз.
- Maximum user weight: 110 kg. Do not exceed this limit.
- Иштеп жаткан учурда балдарды жана үй жаныбарларын аппараттан алыс кармаңыз.
- Regularly inspect the device for wear and tear. Do not use if damaged.
- Көнүгүү учурунда ылайыктуу бут кийим кийиңиз.
- Adjust pedal straps securely before use.
- Do not stand on the pedals. This device is designed for seated use.
- Unplug the device (if applicable) when not in use or during cleaning.
3. Пакеттин мазмуну
Бардык компоненттер бар экендигин текшериңиз:
- SportPlus Leg Trainer main unit
- Педаалдар (сол жана оң)
- Stabilizer feet
- Колдонмо
- Assembly tools (if required, usually included)
4. Орнотуу жана чогултуу
- Пакеттен чыгаруу: Бардык компоненттерди таңгактан кылдаттык менен алып салыңыз.
Image: The SportPlus Leg Trainer main unit, showing its compact design and integrated display.
- Attach Stabilizer Feet: Securely attach the front and rear stabilizer feet to the main unit using the provided screws and tools. Ensure they are firmly tightened for stability.
Сүрөт: жакын план view of one of the stabilizer feet, highlighting the non-slip cap for secure placement.
- Педалдарды орнотуу:
- Identify the left (L) and right (R) pedals. The left pedal typically has a left-hand thread (turn counter-clockwise to tighten). The right pedal has a standard right-hand thread (turn clockwise to tighten).
- Screw the pedals into the crank arms. Tighten them firmly with a wrench to prevent loosening during use.
Image: The pedals of the SportPlus Leg Trainer, featuring adjustable straps for secure foot placement.
Сүрөт: деталдуу view of a single pedal, showing the textured surface and the adjustable strap.
- Батареяларды салыңыз: Open the battery compartment on the training computer and insert the required batteries (not included). Close the compartment.
Image: The illuminated LCD display of the training computer, showing time and other metrics.
Your SportPlus Leg Trainer is now ready for use.
5. Иштөө нускамалары
5.1. Using the Training Computer
The integrated training computer displays key workout data.
Image: The training computer interface with 'RESET', 'MODE', and 'SET' buttons.
- РЕЖИМ: Press to cycle through display functions (Time, Distance, Speed, Calories, Scan).
- КАЛТЫРУУ: Press and hold to clear all current workout data.
- ЖӨНДӨӨ: Used for setting target values (e.g., target time, distance).
5.2. Каршылыкты жөнгө салуу
The SportPlus Leg Trainer features 8 levels of magnetic resistance.
Image: The rotary knob for adjusting the magnetic resistance levels.
- Turn the resistance knob clockwise to increase resistance (higher intensity).
- Turn the resistance knob counter-clockwise to decrease resistance (lower intensity).
5.3. Колдонмо байланышы
This device is app-compatible. Refer to the specific app's instructions for pairing and data synchronization via Bluetooth.
Image: A person using the SportPlus Leg Trainer discreetly under a desk while working on a laptop, demonstrating its office compatibility.
6. Техникалык тейлөө жана кам көрүү
- Тазалоо: Жарнак менен түзмөктү тазалаңызamp cloth after each use. Do not use abrasive cleaners.
- Сактагыч: Store in a cool, dry place away from direct sunlight. Its compact size (68 x 43 x 35 cm) allows for easy storage.
- Текшерүү: Periodically check all screws and connections for tightness. Tighten if necessary.
- Батареяны алмаштыруу: Replace batteries in the training computer when the display becomes dim or unresponsive.
7. Кыйынчылыктарды
| Көйгөй | Мүмкүн себеп | Чечим |
|---|---|---|
| Дисплей иштебейт | Dead batteries; Loose battery connection | Replace batteries; Ensure batteries are correctly inserted |
| Педалдар бошоп калгандай сезилет | Pedals not tightened sufficiently | Retighten pedals with a wrench (remember left-hand thread for left pedal) |
| Device unstable during use | Stabilizer feet not secure; Uneven surface | Ensure stabilizer feet are tightened; Place on a flat, stable surface |
| Каршылык өзгөрбөйт | Resistance mechanism issue | Кардарларды колдоо кызматына кайрылыңыз |
8. Техникалык шарттар
- Модел: SP-HT-0001-B-iE / SP-HT-0001-W-iE
- Каршылык системасы: Магниттик тормоз системасы
- Каршылык деңгээли: 8
- Максималдуу Колдонуучу Салмагы: 110 кг
- Продукциянын өлчөмдөрү (L x W x Y): 68 см х 43 см х 35 см
- Продукт Салмагы: 9 кг
- Материал: Эритме болот
- Power Source (Computer): Батарея менен иштейт (Батареялар камтылган эмес)
- Байланыш: Bluetooth (App Compatible)
Image: Diagram illustrating the dimensions of the SportPlus Leg Trainer: 68 cm length, 43 cm width, and 35 cm height.
9. Кепилдик жана колдоо
SportPlus provides a guaranteed spare parts supply. For technical customer service and professional advice, please contact SportPlus in Hamburg.
- Кардарларды тейлөө боюнча ишеним телефону: 040 - 7808 9635 (Monday to Friday, 9:00 am to 6:00 pm local time)
- Эскертүү: Fees at local tariff; costs for calls from mobile networks may vary.
Mechanical and chemical safety tested according to applicable standards.
