BH Нью-Йорк чуркоо жолун колдонуучунун колдонмосу

1. Коопсуздук маалыматы

Please read this entire manual carefully before operating the BH New York Treadmill. Retain this manual for future reference. Failure to follow these instructions may result in injury or damage to the equipment.

Жалпы коопсуздук чаралары

• Чуркоо жолунун тегерегинде адекваттуу боштук менен (кеминде 2 метр артта жана ар бир тараптан 0.6 метр) тегиз, туруктуу бетке коюлганын текшериңиз.
• Иш учурунда балдарды жана үй жаныбарларын чуркоо жолунан алыс кармаңыз.
• Inspect the treadmill for loose parts or damage before each use. Do not operate if damaged.
• Тийиштүү спорттук бут кийим жана кийим кийиңиз. Кыймылдуу бөлүктөргө илинип калышы мүмкүн болгон кенен кийимдерден алыс болуңуз.
• Кандайдыр бир жаңы көнүгүү программасын баштоодон мурун дарыгер менен кеңешиңиз.

Электр коопсуздугу

• Чуркоо жолун туура жерге туташтырылган розеткага гана туташтырыңыз.
• Узарткычтарды же адаптерлерди колдонбоңуз.
• Unplug the treadmill from the power source when not in use, before cleaning, or before performing any maintenance.
• Электр шнурын ысык беттерден алыс кармаңыз.

Колдонуу коопсуздугу

• Always attach the safety key to your clothing before starting the treadmill. The treadmill will stop if the safety key is dislodged.
• Begin your workout at a slow speed and gradually increase it.
• Кур кыймылдап жатканда чуркоо жолуна чыкпаңыз же андан түшпөңүз.
• Эгерде сиз алсырап, башыңыз айланып же ооруп жатсаңыз, машыгууну дароо токтотуңуз.
• Hold onto the handrails for balance, especially when adjusting speed or incline.

2. Продукт бүтүп калдыview

The BH New York Treadmill is designed for home fitness, offering a range of features for an effective workout. This section provides an overview of its key components and functionalities.

Негизги өзгөчөлүктөрү

• Интерактивдүү тренинг: Compatible with Kinomap and Zwift applications for engaging workouts.
• Кең чуркоо бети: A 125x45 cm running area designed to reduce impact on joints.
• Күчтүү мотор: Equipped with a 2.5 HP / 1.25 HP continuous brushless motor, offering quiet and efficient operation with speeds up to 16 km/h.
• FTMS Connectivity: Integrates the new FTMS protocol for enhanced compatibility with recognized fitness applications.
• Electronic Incline: Features a 10% electronic incline to vary workout intensity and challenge cardiovascular and muscular endurance.
• Plug & Run System: Requires no assembly, screws, or electrical connections for quick setup.
• ЖК монитор: Tricolor backlit LCD display for tracking workout data.

Компоненттер

Familiarize yourself with the main parts of your BH New York Treadmill.

• чуркоо кур: The surface on which you walk or run.
• Консол: Houses the LCD display and control buttons.
• Кол кармагычтар: Provide support and stability during your workout.
• Коопсуздук ачкычы: A magnetic key that must be attached for the treadmill to operate.
• кадр: The main structural support of the treadmill.
• Транспорт дөңгөлөктөрү: Located at the front for easy relocation when folded.

3. Орнотуу

The BH New York Treadmill features a "Plug & Run" system, minimizing assembly requirements. Follow these steps for initial setup.

Пакеттен чыгаруу жана жайгаштыруу

1. Чуркоо жолун таңгагынан этияттык менен чыгарыңыз.
2. Place the treadmill on a firm, level surface. Ensure there is at least 2 meters of clear space behind the treadmill and 0.6 meters on each side for safe operation and access.
3. Unfold the treadmill according to the instructions provided in the quick start guide (if applicable). The "Plug & Run" system means it should be largely pre-assembled.

Power Connection

1. Ensure the treadmill's power switch is in the OFF position.
2. Электр шнурын жерге туташтырылган электр розеткасына сайыңыз.
3. Turn the power switch to the ON position. The console should illuminate.

4. Иштөө нускамалары

This section details how to operate your BH New York Treadmill, including console functions, program selection, and app connectivity.

Console Functions

The tricolor backlit LCD console displays important workout data and allows you to control the treadmill.

• Дисплей: Shows speed, time, distance, calories burned, and heart rate (if applicable).
• Баштоо/Токтоо баскычтары: Initiate and end your workout.
• Ылдамдыкты жөндөө: Buttons to increase or decrease the running belt speed (1 to 16 km/h).
• Эңкейүүнү тууралоо: Buttons to adjust the electronic incline (up to 10%).
• Программа тандоо: Button to cycle through the available workout programs.

Машыгууну баштоо

1. Ensure the safety key is properly attached to the console and clipped to your clothing.
2. Чуркоо жолуна чыгып, буттарыңызды капталдагы рельстерге коюңуз.
3. Press the START button. The belt will begin to move at a low speed.
4. Carefully step onto the moving belt and gradually increase the speed and/or incline to your desired level using the respective adjustment buttons.

Машыгуу программаларын колдонуу

The treadmill offers 40 pre-set programs to vary your training. Consult the console's specific instructions for detailed program selection and customization.

1. From the main screen, press the PROGRAM button to browse through the available programs.
2. Select your desired program and press START to begin.
3. The treadmill will automatically adjust speed and incline according to the program's profile.

App Connectivity (Kinomap & Zwift)

Your BH New York Treadmill is compatible with Kinomap and Zwift via the FTMS protocol, allowing for interactive and immersive workout experiences.

1. Download the Kinomap or Zwift app on your smartphone or tablet.
2. Түзмөгүңүздө Bluetooth иштетилгенин текшериңиз.
3. Open the chosen app and follow its instructions to connect to your treadmill. The treadmill should appear as an available fitness device.
4. Once connected, the app will control the treadmill's speed and incline based on your selected virtual route or workout.

5. Техникалык тейлөө

Regular maintenance ensures the longevity and optimal performance of your BH New York Treadmill.

Тазалоо

• Тазалоодон мурун чуркоо жолун ар дайым розеткадан сууруп коюңуз.
• Консольду жана сырткы беттерди жумшак, d менен сүртүңүзamp кездеме. Абразивдүү тазалагычтардан же эриткичтерден качыңыз.
• Periodically vacuum underneath the treadmill to remove dust and debris that can accumulate.

Иштеп жаткан белди майлоо

The running belt requires periodic lubrication to reduce friction and extend its lifespan. Refer to your treadmill's specific lubrication instructions, typically found in a separate quick start guide or on the manufacturer's website. Use only silicone-based treadmill lubricant.

Сактагыч

The BH New York Treadmill features a flat folding system and transport wheels for convenient storage.

1. To fold the treadmill, ensure it is turned off and unplugged.
2. Follow the specific folding mechanism instructions. The "Flat Folding System" allows for compact storage.
3. Once folded, use the transport wheels to move the treadmill to its storage location.

6. Кыйынчылыктарды

This section provides solutions to common issues you might encounter with your BH New York Treadmill. If the problem persists, contact customer support.

7. Техникалык шарттар

Detailed technical specifications for the BH New York Treadmill.

8. Кепилдик жана Кардарларды колдоо

For warranty information, technical assistance, or to order replacement parts, please contact your retailer or the manufacturer directly. Keep your purchase receipt as proof of purchase.

Өндүрүүчү: BH FITNESS

Refer to the official BH Fitness webСиздин аймагыңызга тиешелүү байланыш маалыматтары жана кепилдик шарттары үчүн сайтка же сатып алуу документтерине кайрылыңыз.