Introduction
Thank you for choosing the adidas Men's Eq23 Run Sneaker. These shoes are engineered to support your running journey with a focus on comfort and flexibility. This manual provides essential information for proper use, care, and maintenance to ensure the longevity and optimal performance of your sneakers.
The Eq23 Run Sneaker features lightweight Bounce cushioning for responsive energy return and a durable rubber outsole designed for reliable traction across various surfaces.

Getting Started: Initial Fit and Lacing
Achieving a proper fit is fundamental for both comfort and performance. Before your first use, ensure your sneakers are laced correctly and fit securely without causing undue pressure.
- Try On: Wear the sneakers with the type of socks you typically use for running or athletic activities.
- Fit текшерүү: Verify that there is approximately a thumb's width of space between your longest toe and the front of the shoe. Your heel should feel stable, and your midfoot should be comfortably cradled.
- Боо байлоо: Utilize the standard criss-cross lacing method. Ensure consistent tension across all eyelets. Avoid overtightening, which can create pressure points, or leaving them too loose, which may lead to instability and rubbing.

Колдонуу эрежелери
The adidas Eq23 Run Sneaker is specifically designed for road running and general athletic use. Adhering to these guidelines will help ensure optimal performance and durability:
- Running Surface: These sneakers are engineered for paved roads and track surfaces. While they provide adequate traction on varied light terrain, extensive use on rough or uneven trails may lead to accelerated wear.
- Foot Strike: Maintain your natural running gait. The integrated Bounce midsole is designed to absorb impact effectively and provide energy return with each stride.
- Shoe Rotation: For individuals who run frequently, rotating between two pairs of running shoes can be beneficial. This practice allows each pair to fully dry and recover between uses, potentially extending their overall lifespan.

Care Instructions
Proper care and cleaning are essential for maintaining the aesthetic appeal and functional performance of your sneakers. Follow these steps for effective maintenance:
- Үстүнкү бетин тазалоо:
- Gently brush off any loose dirt or debris using a soft-bristled brush.
- Prepare a solution of warm water mixed with a small amount of mild laundry detergent or shoe cleaner.
- Dampen a clean cloth or sponge with the solution and carefully wipe down the textile upper.
- Remove any soap residue by wiping with a separate clean, damp кездеме.
- Cleaning the Midsole and Outsole:
- Use a brush (an old toothbrush is suitable) and the mild soapy water solution to scrub the Bounce midsole and rubber outsole.
- Rinse these areas thoroughly with clean water, taking care to avoid saturating the upper material.
- Кургатуу:
- Do not machine wash or use a tumble dryer, as this can damage the materials and adhesives.
- Allow the sneakers to air dry naturally at room temperature, away from direct sunlight or artificial heat sources.
- Stuffing the shoes with paper towels or newspaper can help absorb internal moisture and assist in maintaining their original shape during the drying process.
- Сактагыч: Store your sneakers in a cool, dry environment, protected from extreme temperatures and humidity.

Жалпы маселелер жана көйгөйлөрдү чечүү
While the Eq23 Run Sneaker is engineered for comfort, certain issues may occasionally arise. Here are some common concerns and suggested solutions:
- Discomfort or Blisters:
- Re-evaluate your lacing technique and shoe fit. Both excessively tight and overly loose shoes can cause friction and discomfort.
- Ensure you are wearing appropriate running socks that effectively wick away moisture.
- Although these shoes are generally comfortable from the outset, allow for a brief break-in period if you experience minor initial discomfort.
- Жыты:
- After each use, remove the insoles to allow both the insoles and the shoe interior to air out thoroughly.
- Consider using shoe deodorizers or sprinkling a small amount of baking soda inside the shoes when they are not in use.
- Always ensure shoes are completely dry before storing them.
- Uneven Wear on Outsole:
- Slightly uneven wear patterns are normal and can be attributed to individual running gait.
- Significant or rapid uneven wear may suggest a need for gait analysis or indicate that the shoe's cushioning and support are compromised, signaling a need for replacement.

Техникалык шарттар
| Бренд | adidas |
| Модель аты | Eq23 Run Sneaker |
| Элемент моделинин номери | LSI46 |
| Бөлүм | Эркектер |
| Кездеме түрү | TEXTILE/SYNTHETICS |
| Сырткы материал | Текстиль |
| Таман материалы | Каучук |
| Валдын бийиктиги | Бут |
| Midsole Technology | Bounce cushioning |
| Жабылуу түрү | Lace-up |
Size Guide (US Men's Shoes)
| Бренд өлчөмү | ЕБ өлчөмү | UK Size | согончогуна чейин (ичинде) |
|---|---|---|---|
| 4 Men/5 Women | 36 | 3.5 | 8.7 |
| 4.5 Men/5.5 Women | 36 2/3 | 4 | 8.9 |
| 5 Men/6 Women | 37 1/3 | 4.5 | 9 |
| 5.5 Men/6.5 Women | 38 | 5 | 9.2 |
| 6 Men/7 Women | 38 2/3 | 5.5 | 9.4 |
| 6.5 Men/7.5 Women | 39 1/3 | 6 | 9.5 |
| 7 Men/8 Women | 40 | 6.5 | 9.7 |
| 7.5 Men/8.5 Women | 40 2/3 | 7 | 9.8 |
| 8 Men/9 Women | 41 1/3 | 7.5 | 10 |
| 8.5 Men/9.5 Women | 42 | 8 | 10.2 |
| 9 Men/10 Women | 42 2/3 | 8.5 | 10.4 |
| 9.5 Men/10.5 Women | 43 1/3 | 9 | 10.5 |
| 10 Men/11 Women | 44 | 9.5 | 10.5 |
| 10.5 Men/11.5 Women | 44 2/3 | 10 | 10.9 |
| 11 Men/12 Women | 45 1/3 | 10.5 | 11 |
| 11.5 Men/12.5 Women | 46 | 11 | 11.2 |
| 12 Men/13 Women | 46 2/3 | 11.5 | 11.3 |
| 12.5 Men/13.5 Women | 47 1/3 | 12 | 11.5 |
| 13 Men/14 Women | 48 | 12.5 | 11.7 |
| 13.5 Men/14.5 Women | 48 2/3 | 13 | 11.9 |
| 14 Men/15 Women | 49.3 | 13.5 | 12 |
| 14.5 Men/15.5 Women | 50 | 14 | 12.2 |
Кепилдик жана колдоо
For comprehensive information regarding product warranty, return policies, or additional customer support, please consult the official adidas website or contact adidas customer service directly. You may also visit the official adidas store on Amazon for product details and brand-specific information.
Official adidas Store on Amazon: Visit the adidas Store





