Introduction
This manual provides essential instructions for the safe and effective use, assembly, operation, and maintenance of your YOSUDA Magnetic Rowing Machine and Under Desk Elliptical. Please read this manual thoroughly before using the equipment and retain it for future reference.
Image: The YOSUDA Magnetic Rowing Machine and Under Desk Elliptical, showcasing both fitness devices.
Маанилүү коопсуздук маалыматы
- Кандайдыр бир көнүгүү программасын баштоодон мурун дарыгер менен кеңешиңиз.
- Колдонуу учурунда балдарды жана үй жаныбарларын жабдуулардан алыс кармаңыз.
- Жабдууну тегерегинде жетиштүү боштук бар тегиз, туруктуу бетке коюңуз.
- Ар бир колдонуудан мурун жабдуулардын бош же эскирген бөлүктөрүн текшериңиз. Бузулган болсо колдонбоңуз.
- Тийиштүү көнүгүү кийимин жана бут кийимди кийиңиз.
- Өзүңүздү ашыкча күчкө салбаңыз. Эгер алсырап, башыңыз айланса же ооруса, көнүгүүлөрдү дароо токтотуңуз.
- The maximum user weight for the rowing machine is 350 lbs.
Продукт бүттүview
YOSUDA Magnetic Rowing Machine
The YOSUDA Magnetic Rowing Machine features a robust design for full-body workouts. It utilizes a magnetic resistance system for smooth and quiet operation.
Image: The YOSUDA Rowing Machine's sturdy rail system, indicating a 350 lbs weight capacity and 47.2-inch rail length.
- Магниттик каршылык: Provides 10 levels of adjustable resistance.
- LCD дисплей: Tracks time, distance, count, total count, and calories.
- Ыңгайлуу отургуч: Ergonomically designed for extended workouts.
- Бут педалдары: Adjustable with straps for secure footing.
YOSUDA Under Desk Elliptical
The YOSUDA Under Desk Elliptical is a compact exercise device designed for use while seated, offering a low-impact workout for legs and core.
Image: A person using the YOSUDA Under Desk Elliptical while working at a desk, highlighting its dual mode for resistance and speed.
- Магниттик каршылык: Offers 10 levels of adjustable resistance.
- Компакт дизайн: Fits easily under most desks.
- Bidirectional Ellipse Motion: Allows for forward and backward pedaling.
- Тынч иштөө: Features a patented silent motor for minimal noise.
Image: The YOSUDA Under Desk Elliptical with an illustration of its quiet operation (less than 15dB) and patented silent motor.
Орнотуу жана чогултуу
Unpack all components and ensure all parts are present before beginning assembly. Refer to the included assembly diagram for detailed steps. Tools required are typically included or standard household tools.
General Setup Tips:
- Аймакты тазалоо: Ensure a clear, level space for assembly and use.
- Компоненттин идентификациясы: Lay out all parts and identify them using the parts list.
- бекиткичтерди бекемдөө: Ensure all bolts, nuts, and screws are securely tightened after assembly.
- Туруктуулукту текшерүү: Before first use, gently shake the assembled unit to confirm stability.
Note: Specific assembly steps for the rowing machine and elliptical may vary. Please refer to the separate assembly guide provided in the product packaging for detailed, step-by-step instructions.
Иштөө нускамалары
Using the YOSUDA Magnetic Rowing Machine
- Баштоо: Sit on the seat, place your feet securely in the foot pedals, and fasten the straps. Grip the handle with both hands.
- Каршылыкты жөнгө салуу: The rowing machine features 10 levels of magnetic resistance. Turn the resistance knob, typically located near the flywheel, to increase or decrease the intensity of your workout.
- Как сүзүү техникасы:
- Кармап алуу: Lean forward from your hips, arms extended, shins vertical.
- Айдоо: Push off with your legs, then swing your back, and finally pull the handle towards your abdomen.
- Бүтүрүү: Lean back slightly, legs extended, handle at your abdomen.
- Калыбына келтирүү: Extend arms, lean forward from hips, then bend knees to slide forward.
- Сиздин машыгууңузга мониторинг жүргүзүү: The integrated LCD display tracks various metrics.
Image: Close-up of the YOSUDA Rowing Machine's LCD display, showing various data types like time, distance, count, and calories.
LCD дисплей функциялары:
- TIME: Машыгуунун узактыгы.
- ДИСТ: Distance covered.
- TCNT: Total count of strokes.
- CNT: Current stroke count.
- КАЛ: Күйгүзүлгөн калориялар.
- Use the "MODE" button to cycle through display modes or hold to reset.
Image: A family exercising with the YOSUDA Rowing Machine, illustrating its suitability for various users.
Using the YOSUDA Under Desk Elliptical
- Жайгашкан жери: Position the elliptical on a flat surface under your desk or in front of your chair.
- Отуруучу: Sit comfortably in your chair, ensuring your knees have enough clearance under the desk.
- Буттун жайгашуусу: Place your feet on the pedals. The textured surface helps prevent slipping.
- Каршылыкты жөнгө салуу: The elliptical offers 10 levels of magnetic resistance. Use the resistance dial or buttons (depending on model variation) to adjust the intensity.
- Педал тебүү: Begin pedaling in a smooth, circular motion. You can pedal forward or backward to engage different muscle groups.
- Алыстан башкаруу: Some models include a remote control for convenient adjustment of settings and monitoring of the display.
Image: Diagram illustrating the 10 levels of resistance and speed for the YOSUDA Under Desk Elliptical, suitable for various intensity levels.
Image: An elderly couple using the YOSUDA Under Desk Elliptical, highlighting its low-impact benefits for home rehabilitation, circulation boost, and flexibility enhancement.
Техникалык тейлөө
- Тазалоо: Жарнама менен жабдууну сүртүңүзamp терди жана чаңды кетирүү үчүн ар бир колдонуудан кийин чүпүрөк менен сүртүңүз. Абразивдүү тазалагычтардан алыс болуңуз.
- Текшерүү: Бардык гайкаларды, болтторду жана кыймылдуу бөлүктөрдүн бекемдигин жана эскилигин дайыма текшерип туруңуз. Ар кандай бошогон бекиткичтерди бекемдеңиз.
- Майлоо: Moving parts may require occasional lubrication. Refer to the specific product guide for details on lubrication points and recommended lubricants.
- Сактагыч: Store the equipment in a cool, dry place away from direct sunlight and extreme temperatures. The rowing machine can often be stored upright to save space.
- Батареяны алмаштыруу: If the LCD display fades or stops working, replace the batteries (typically AA or AAA, refer to the display unit for specifics).
Проблемаларды чечүү
| Көйгөй | Мүмкүн себеп | Чечим |
|---|---|---|
| Display not working or dim | Төмөн же өлүп калган батарейкалар. | Replace batteries in the LCD console. |
| Resistance feels inconsistent or too easy/hard | Resistance knob/mechanism not properly adjusted or internal issue. | Ensure the resistance knob is turned fully to the desired level. Check for any obstructions. If issue persists, contact support. |
| Кыйкырык же майдалоо | Loose fasteners, lack of lubrication, or foreign object. | Check and tighten all bolts. Lubricate moving parts as per maintenance instructions. Inspect for foreign objects. |
| Equipment feels unstable | Not on a level surface, or loose assembly. | Move to a level surface. Re-tighten all assembly bolts. |
Техникалык шарттар
Генерал
- Бренд: YOSUDA
- Модель аты: Magnetic Rowing Machine & Under Desk Elliptical
- Каршылык көрсөтүү механизми: Магниттик
- Материал: Металл
- Түсү: Кара
- Кубат булагы: Battery Powered (for display)
- Өзгөчө өзгөчөлүгү: Компакт
YOSUDA Magnetic Rowing Machine
- Чыңалуу деңгээлдери: 10
- Өлчөнгөн көрсөткүчтөр: Time, Distance, Count, Total Count, Calories
- Дисплей түрү: LCD
- Максималдуу Колдонуучу Салмагы: 350 lbs (approximate, based on image)
- темир жол узундугу: 47.2 inches (approximate, based on image)
Сүрөт: Ички view of the YOSUDA Magnetic Rowing Machine's resistance system, highlighting a 10 lbs flywheel and 10 power magnets.
YOSUDA Under Desk Elliptical
- Чыңалуу деңгээлдери: 10
- Өлчөнгөн көрсөткүчтөр: LCD Display (specific metrics may vary by model, typically time, distance, calories, strides)
- Дисплей түрү: LCD
- Мотор: Patented Silent Motor (60W)
- Ызы-чуу деңгээли: <15дБ
Кепилдик жана колдоо
YOSUDA products are designed for durability and performance. For specific warranty details, please refer to the warranty card included with your product or visit the official YOSUDA webсайт. Сатып алуу квитанциясын кепилдик дооматтары үчүн сатып алуунун далили катары сактаңыз.
For technical support, replacement parts, or any questions regarding your YOSUDA Magnetic Rowing Machine or Under Desk Elliptical, please contact YOSUDA customer service. Contact information can typically be found on the product packaging, the official webсайт, же кепилдик картасы.
Webсайт: Visit the YOSUDA Store on Amazon
