Introduction
Welcome to the Keiser M3i Studio Plus Indoor Bike user manual. This guide provides essential information for the safe and effective use, assembly, operation, and maintenance of your new indoor cycling bike. The M3i Studio Plus is designed to deliver a premium cycling experience with advanced features like the Studio Display, Ride by Color feedback, and extensive connectivity options. Please read this manual thoroughly before initial use and retain it for future reference.
Маанилүү коопсуздук маалыматы
Always consult with a physician before beginning any exercise program. Improper or excessive training can result in serious injury. Adhere to the following safety guidelines:
- Ар бир колдонуудан мурун бардык болттор менен гайкалардын бекем тартылышын текшериңиз.
- Иштеп жатканда балдарды жана үй жаныбарларын велосипедден алыс кармаңыз.
- Place the bike on a level, stable surface.
- ылайыктуу спорттук бут кийим жана кийим кийүү.
- Колдонуучунун максималдуу салмагы 350 фунттан (158 кг) ашпасын.
- Эгер алсырап, башыңыз айланса же ооруса, көнүгүүлөрдү дароо токтотуңуз.
- Бул колдонмодо сүрөттөлгөндөй, үзгүлтүксүз техникалык тейлөөнү жүргүзүңүз.
Продукт компоненттери
The Keiser M3i Studio Plus Indoor Bike consists of several key components designed for optimal performance and user comfort.
- кадр: Durable alloy steel and aluminum construction.
- Маховик: Aluminum flywheel with magnetic resistance system.
- Studio Display: Integrated console providing real-time metrics.
- Кол туткалар: Curve handlebars designed for various riding positions.
- Орун: Adjustable seat for height and fore/aft positioning.
- Педальдар: Standard pedals with toe cages.
- Каршылык рычагы: Provides 72 levels of magnetic resistance.
Орнотуу жана чогултуу
The Keiser M3i Studio Plus Indoor Bike requires minimal assembly. Follow these steps carefully:
- Компоненттерди таңгактан чыгаруу: Бардык бөлүктөрүн таңгактан этияттык менен алып салыңыз. Бардык компоненттердин таңгактоо тизмесине дал келгенин текшериңиз.
- Стабилизатор тилкелерин бекитүү: Secure the front and rear stabilizer bars to the main frame using the provided bolts and tools. Ensure they are firmly tightened.
- Отургучтун мамысын орнотуу: Insert the seat post into the frame and secure it with the adjustment knob. Do not overtighten.
- Орундукту бекитүү: Mount the seat onto the seat post.
- Рулдук постту орнотуу: Insert the handlebar post into the frame and secure it with its adjustment knob.
- Руткаларды тиркөө: Secure the handlebars to the handlebar post.
- Педальдарды бекитүү: Identify the left (L) and right (R) pedals. Thread the left pedal counter-clockwise and the right pedal clockwise into the crank arms. Tighten securely with a wrench.
- Акыркы текшерүү: Inspect all connections to ensure they are tight and secure before first use.
Иштөө нускамалары
A. Studio Display Features
The Studio Display provides comprehensive workout data. It is powered by a pedal-driven generator, requiring no batteries.
The display offers four different modes:
- Ылдамдык режими: Displays current speed, distance, and time.
- Power Zones Mode: Shows power output in watts and personalized power zones (Ride by Color).
- Heart Rate Zones Mode: Displays heart rate and personalized heart rate zones (requires compatible heart rate monitor).
- METs Mode: Measures Metabolic Equivalents of Task.
B. Adjustments (Seat and Handlebars)
Proper bike fit is crucial for comfort and performance. The M3i Studio Plus accommodates riders from 4'10" to 7'.
- Орундуктун бийиктиги: Loosen the seat height adjustment knob, raise or lower the seat until your leg has a slight bend at the knee when the pedal is at its lowest point. Tighten the knob securely.
- Seat Fore/Aft: Loosen the seat fore/aft adjustment knob beneath the seat. Slide the seat forward or backward to align your knee over the pedal spindle when the crank arm is horizontal. Tighten the knob.
- Рулдун бийиктиги: Loosen the handlebar height adjustment knob. Adjust the handlebars to a comfortable height, typically level with or slightly higher than the seat for beginners, or lower for more aggressive riding. Tighten the knob.
C. Resistance Control
The bike features 72 levels of magnetic resistance, controlled by the resistance lever located on the frame. Move the lever up to increase resistance and down to decrease it. This allows for precise control over your workout intensity.
D. Connectivity
The M3i Studio Plus supports Bluetooth FTMS, CSCS, and CPS, as well as ANT+ connectivity, allowing it to connect with various fitness apps and heart rate monitors.
Refer to your specific app's instructions for pairing with the Keiser M3i Studio Plus.
Техникалык тейлөө жана кам көрүү
Regular maintenance ensures the longevity and optimal performance of your Keiser M3i Studio Plus Indoor Bike. The bike is designed to be virtually maintenance-free.
- Тазалоо: Велосипедди жарнама менен сүртүңүзamp терди жана чаңды кетирүү үчүн ар бир колдонуудан кийин чүпүрөк менен сүртүңүз. Абразивдүү тазалагычтардан алыс болуңуз.
- Текшерүү: Мезгил-мезгили менен бардык болтторду, гайкаларды жана кыймылдуу бөлүктөрдү бекемдигин жана эскирбестигин текшерип туруңуз. Ар кандай бошогон бекиткичтерди бекемдеңиз.
- Майлоо: The magnetic resistance system and poly-V belt drive system require no lubrication.
- Сактагыч: Велосипедди кургак, күн нуру түз тийбеген жерде, климаты көзөмөлдөнгөн жерде сактаңыз.
Проблемаларды чечүү
This section addresses common issues you might encounter with your Keiser M3i Studio Plus Indoor Bike.
| Көйгөй | Мүмкүн себеп | Чечим |
|---|---|---|
| Дисплей күйбөй жатат | Not pedaling fast enough; Super capacitor not charged. | Pedal at a moderate pace for a few seconds to activate the generator and charge the super capacitor. |
| Каршылык көрсөтүү туруксуз сезилет | Resistance lever not fully engaged; Magnetic system issue. | Ensure the resistance lever is firmly set to a specific level. If issue persists, contact customer support. |
| Велосипед туруксуз же чайпалып турат | Not on a level surface; Stabilizer feet not adjusted. | Adjust the leveling feet on the stabilizer bars to ensure the bike is stable on the floor. |
| Difficulty connecting via Bluetooth/ANT+ | Device not in pairing mode; Interference; Outdated app. | Ensure your device's Bluetooth/ANT+ is on and the bike is active. Move closer to the bike. Update your fitness app. |
Техникалык мүнөздөмөлөр
| Өзгөчөлүк | Спецификация |
|---|---|
| Модель аты | M3i Studio Plus Indoor Bike |
| Бренд | Кейзер |
| Өлчөмдөр (D x W x H) | 51" x 26" x 44" (129.5 см x 66 см x 111.8 см) |
| Элемент Салмагы | 91 фунт (41.3 кг) |
| Максималдуу Колдонуучу Салмагы | 350 фунт (158 кг) |
| Каршылык көрсөтүү механизми | Магниттик |
| Каршылык деңгээлдердин саны | 72 |
| Drive System | Poly-V белдемчи |
| Power Source | Pedal-powered Generator |
| Байланыш | Bluetooth FTMS, CSCS, CPS, ANT+ |
| Материал | Aluminum Flywheel, Alloy Steel |
| Түс | Raven Black |
| UPC | 810047790365 |
Кепилдик маалымат
Keiser products are manufactured to the highest standards and are backed by a limited warranty. Specific warranty details, including coverage periods for frame, parts, and labor, are provided with your purchase documentation. Please retain your proof of purchase for warranty claims. The warranty typically covers defects in materials and workmanship under normal use and service.
Кардарларды колдоо
For technical assistance, parts, or service inquiries, please contact Keiser Customer Support. Have your model number and serial number ready when contacting support.
Keizer Corporation
Webсайт: www.keiser.com
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