Sperax Walking Treadmill Pad (Model RM-01) User Manual

1. Маанилүү коопсуздук нускамалары

Please read all instructions carefully before using the Sperax Walking Treadmill Pad. Retain this manual for future reference.

Жалпы коопсуздук эскертүүлөрү

• Кандайдыр бир жаңы көнүгүү программасын баштоодон мурун ар дайым дарыгер менен кеңешиңиз.
• Иш учурунда балдарды жана үй жаныбарларын чуркоо жолунан алыс кармаңыз.
• Ensure the treadmill is placed on a stable, level surface.
• Do not use the treadmill if you weigh more than 350 pounds (recommended weight capacity is 265 pounds).
• Колдонуу учурунда ылайыктуу спорттук бут кийим кийиңиз.
• Эгер алсырап, башыңыз айланса же ооруса, көнүгүүлөрдү дароо токтотуңуз.
• Do not attempt to service the treadmill yourself. Contact qualified personnel for repairs.

Электр коопсуздугу

• Чуркоо жолун жерге туташтырылган электр розеткасына сайыңыз.
• Узарткычтарды же адаптерлерди колдонбоңуз.
• Электр шнурын ысытылган беттерден алыс кармаңыз.
• Колдонулбай турганда же тазалоо/тейлөө алдында чуркоо жолун электр розеткасынан сууруп коюңуз.

Жайгаштыруу боюнча сунуштар

For optimal performance and safety, place the treadmill on a hard, flat surface such as a wooden floor, tile floor, or hard floor. Avoid using it on carpeting or soft floors, as this can hinder heat dissipation from the motor and potentially reduce its lifespan.

Сүрөт 1.1: Proper placement of the Sperax Walking Treadmill Pad on hard surfaces for safety and motor longevity.

2. Продукт бүтүп калдыview

The Sperax Walking Treadmill Pad (Model RM-01) is a versatile 3-in-1 fitness device designed for home and office use. It combines walking, under-desk running, and vibration modes to support various fitness routines.

Сүрөт 2.1: The Sperax Walking Treadmill Pad in use, highlighting its compact design and app connectivity.

Негизги өзгөчөлүктөрү

• 3-ин-1 Функциясы: Offers walking, under-desk running, and vibration massage modes.
• Күчтүү жана тынч мотор: Equipped with a 400W servo motor, providing speeds from 0.2 to 3.8 mph with noise levels below 45 dB.
• Колдонмо жана алыстан башкаруу: Connects to the Sperax Fitness app for tracking and can be controlled via a wireless remote.
• Дирилдөө режимдери: Features four adjustable vibration intensity levels for muscle relaxation and calorie burning.
• Компакттуу жана көчмө: Weighs approximately 27 pounds and measures 39 x 21 x 3.5 inches, allowing for easy storage under furniture.
• LED дисплей: Provides real-time metrics such as calories burned, speed, time, and distance.

Иштөө режимдери

Сүрөт 2.2: Visual representation of the Walking, Running, and Vibration modes.

• Басуу режими: Speeds typically range from 0.1 to 2.5 mph, suitable for light activity or under-desk use.
• Чуркоо режими: Speeds from 2.5 to 3.8 mph, for brisk walking or light jogging.
• Дирилдөө режими: Utilizes a vibration platform for muscle stimulation and relaxation.

Vibration Intensity Levels

Сүрөт 2.3: Деталдаштырылган view of the four vibration modes and their intended benefits.

• Light Vibration Mode: Ideal for meditation and body stretching.
• Strong Vibration Mode: Designed to activate muscles throughout the body.
• Light Superposition Mode: Helps relax hands and legs.
• Strong Superposition Mode: Aims to enhance metabolism and improve body shape.

3. Орнотуу жана чогултуу

The Sperax Walking Treadmill Pad requires minimal assembly. Follow these steps to prepare your device for use.

Пакеттен чыгаруу жана компоненттерди текшерүү

Carefully remove all components from the packaging. Verify that all included accessories are present:

• Sperax Walking Treadmill Pad
• Алыстан башкаруу
• Электр кабели
• Колдонуучунун Колдонмосу (бул документ)
• L түрүндөгү ачкыч
• Майлоочу май

Сүрөт 3.1: All components included with the Sperax Walking Treadmill Pad.

Жайгаштыруу

Place the treadmill on a firm, level surface, ensuring adequate space around it for safe operation. Refer to Section 1 for detailed placement recommendations.

Power Connection

1. Locate the power input port on the treadmill.
2. Connect the power cord to the treadmill.
3. Plug the other end of the power cord into a standard grounded electrical outlet.

Initial Lubrication

Before first use, it is recommended to apply lubricant to the running belt. Refer to the Maintenance section for detailed instructions on lubrication.

4. Операция

Operating your Sperax Walking Treadmill Pad is straightforward using either the remote control or the Sperax Fitness app.

Күйгүзүү/өчүрүү

Press the power button on the treadmill or the remote control to turn the device on or off.

Алыстан башкарууну колдонуу

The included remote control allows for convenient adjustment of speed and mode selection.

Сүрөт 4.1: The remote control and LED display for real-time data tracking.

• Кубат баскычы: Чуркоо жолун күйгүзөт же өчүрөт.
• Ылдамдыкты жөндөө: Use the '+' and '-' buttons to increase or decrease the walking/running speed.
• Режим тандоо: Cycle through walking, running, and vibration modes.

Using the Sperax Fitness App

The Sperax Fitness app provides enhanced control, fitness tracking, and personalized workout routines.

Сүрөт 4.2: The Sperax Fitness app interface for comprehensive workout management.

1. Колдонмону жүктөп алыңыз: Издөө "Sperax Fitness" on the App Store (iOS) or Google Play Store (Android).
2. Жупташтыруу: Follow the in-app instructions to pair your smartphone with the treadmill via Bluetooth.
3. Машыгуу режимдери: Select from various walking, running, or vibration programs.
4. Көз салуу: Monitor real-time data including calories burned, speed, time, and distance directly on your device.
5. Ыңгайлаштыруу: Adjust speed and intensity settings through the app.

LED дисплей маалымат

The integrated LED display shows essential workout metrics:

• Убакыт: Машыгуунун узактыгы.
• Ылдамдыгы: Учурдагы ылдамдык саатына миль менен (МПС).
• Аралык: Жалпы аралык басып өткөн.
• Калориялар: Болжолдуу күйгөн калория.

Сүрөт 4.3: The LED display provides immediate feedback on your workout progress.

5. Техникалык тейлөө

Regular maintenance ensures the longevity and optimal performance of your Sperax Walking Treadmill Pad.

Тазалоо

• Тазалоодон мурун чуркоо тилкесин розеткадан ажыратыңыз.
• Жарнама менен бетин сүртүңүзamp кездеме. Абразивдүү тазалагычтардан же эриткичтерден качыңыз.
• Keep the running belt free of dust and debris.

Иштеп жаткан белди майлоо

Lubrication is crucial for smooth operation and to prevent wear on the motor and belt. It is recommended to lubricate the belt once a month with the provided lubricant, depending on usage frequency.

1. Өчүрүңүз жана розеткадан ажыратыңыз.
2. Чуркоо курунун бир тарабын этияттык менен көтөрүңүз.
3. Apply a small amount of lubricant in a Z-pattern directly onto the center of the deck, underneath the belt.
4. Зарыл болсо, экинчи тарапта кайталаңыз.
5. Plug in the treadmill and run it at a low speed (e.g., 1 mph) for 2-3 minutes to distribute the lubricant evenly.

Running Bel Adjustment

If the running belt feels loose or shifts to one side, it may need adjustment. Use the L-shaped wrench to turn the adjustment bolts located at the rear of the treadmill. Turn clockwise to tighten or move the belt to the right, and counter-clockwise to loosen or move the belt to the left. Adjust in small increments (quarter turns) and test the belt after each adjustment.

6. Кыйынчылыктарды

This section addresses common issues you might encounter with your Sperax Walking Treadmill Pad.

If you encounter an issue not listed here or if the problem persists after attempting the suggested solutions, please contact Sperax customer support.

7. Техникалык шарттар

Detailed technical specifications for the Sperax Walking Treadmill Pad (Model RM-01).

Сүрөт 7.1: Physical dimensions of the Sperax Walking Treadmill Pad.

8. Кепилдик жана колдоо

Кепилдик маалымат

The product specifications indicate "Warranty Description: NO". Please refer to your purchase documentation or contact the retailer for specific warranty terms and conditions that may apply to your purchase.

Кардарларды колдоо

For technical assistance, troubleshooting beyond this manual, or inquiries regarding your product, please contact Sperax customer support through the retailer where the product was purchased or visit the official Sperax webбайланыш маалыматы үчүн сайт.